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Five Ways to Support Your Child/Teen in Counseling

How Do I Help My Child Achieve Better Mental Health? Supporting the decision to seek mental health counseling for your child or teen is a key element in making this a positive step. In our world today, it's hard...

Codependency - Understanding It and Finding the Ways to Change

Do You Feel The Chains of Codependency In Your Life? Codependency is a complex relationship dynamic. It can present itself as one person sacrificing their needs for others. When this happens, it can be the beginning of unhealthy patterns...

Ways to Connect with Your Teenage Kids

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...

Help Your Child Develop a Growth Mindset

Do you want your child to do well in life? Do you want them to develop as a person, to be honest, to build on their strengths and work on their weaknesses? Of course you do: being a parent...