What is EMDR therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy that helps individuals heal from trauma and distressing experiences by using bilateral stimulation to process emotional memories.

Does EMDR therapy work for everyone?

While many people benefit from EMDR therapy, each person’s experience is unique. It’s especially effective for trauma, anxiety, PTSD, and panic disorders.

How long is each EMDR session?

Sessions typically last 50 to 90 minutes. The number of sessions varies based on the client’s needs and the nature of their trauma.

Is EMDR therapy offered in Scottsdale, AZ?

Yes, Pathways Counseling Services offers EMDR therapy in Scottsdale, Arizona. Sessions are available in person or online.

What types of trauma does counseling address?

Counseling can help with trauma from abuse, accidents, grief and loss, and PTSD.

How long does it take to heal from trauma?

Healing varies for each person. Consistent therapy, such as CBT, EMDR, and mindfulness, often supports and accelerates recovery.

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