What is EMDR therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy that helps individuals heal from trauma and distressing experiences by using bilateral stimulation to process emotional memories.

Does EMDR therapy work for everyone?

While many people benefit from EMDR therapy, each person’s experience is unique. It’s especially effective for trauma, anxiety, PTSD, and panic disorders.

How long is each EMDR session?

Sessions typically last 50 to 90 minutes. The number of sessions varies based on the client’s needs and the nature of their trauma.

Is EMDR therapy offered in Scottsdale, AZ?

Yes, Pathways Counseling Services offers EMDR therapy in Scottsdale, Arizona. Sessions are available in person or online.

What types of trauma does counseling address?

Counseling can help with trauma from abuse, accidents, grief and loss, and PTSD.

How long does it take to heal from trauma?

Healing varies for each person. Consistent therapy, such as CBT, EMDR, and mindfulness, often supports and accelerates recovery.

Emotion Regulation Archives

EMDR and Trauma Treatment

August 21, 2024 | Stephanie Levitt, MA, LPC, NCC

Here’s the audio version of this post if you prefer to listen on the go: EMDR and Trauma Treatment What Can EMDR Do For Me? EMDR, or Eye Movement Desensitization and Reprocessing -what can it do for me? EMDR...

Emotion Regulation - Balancing The Emotional Systems

August 23, 2022 | Stephanie Levitt, MA, LPC, NCC

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...

EMDR and Trauma Treatment

Emotion Regulation - Balancing The Emotional Systems

Convenient Scottsdale Location