When Love Hurts: Understanding Trauma Bonding and Its Treatment What Is Trauma Bonding? Trauma bonding happens when mistreatment alternates with warmth and apologies. As a result, the emotional highs and lows create a powerful tie that feels like love...

Listen on the go: How Dialectical Behavior Therapy Helps - Scottsdale, AZ DBT Group for Adults How Dialectical Behavior Therapy Helps - Scottsdale, AZ DBT Group for Adults At Pathways Counseling Services, we offer evidence-based Dialectical Behavior Therapy (DBT) groups...

Here’s the audio version of The Healing Power of Movement: Dance Therapy for Scottsdale, AZ Kids if you prefer to listen on the go: The Healing Power of Movement - Dance Therapy for Scottsdale, AZ Kids When kids struggle with big...

Click to call: 480-235-1682 Book a Free 15-minute consultation Here's the audio version of this post if you prefer to listen on the go:<a href="https://rss.com/podcasts/pathways-counseling-services/2084762/">Understanding the Role of Sex Therapy | RSS.com</a> Understanding the Role of Sex Therapy At...

Depression often pulls you away from what you enjoy. As a result, isolation grows and mood drops. Behavioral activation flips that script by nudging you into small, rewarding actions. How to begin: Brainstorm a list of simple activities: a...

As a mental health therapist, I understand the importance of showing holiday gratitude and joy. This can be even more impactful at this time of the year. It serves as an antidote to the often hectic and commercial aspects...

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...

A friend of mine was talking with me the other day about how remarkable it was to cook with her husband now.  That might seem like a simple thing, and yet for years, it was a running joke among...