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Parent-Child Interaction Therapy - Is Your Child Acting Up

How Do I Know if My Child's Behavior Is "Normal" Raising a child is never easy, is it? And when you are the parent of a young child with behavioral challenges, it seems to become a more daunting task....

How Mindfulness Can Relieve Holiday Stress

How To Stay in the Present During The Holidays Do you ever feel you just want to sit and relax, looking at the beautiful outdoors? With the holiday season starting, it may be hard to escape from “life”! The holiday...

Five Ways to Support Your Child/Teen in Counseling

How Do I Help My Child Achieve Better Mental Health? Supporting the decision to seek mental health counseling for your child or teen is a key element in making this a positive step. In our world today, it's hard...

Top Five Signs Your Child's Anger is Excessive

Is My Child's Anger "Normal"? As a parent, you may wonder if your child’s anger is “normal” or if you are dealing with excessive anger issues. Young children have not learned how to use communication tools. A child doesn't...

Codependency - Understanding It and Finding the Ways to Change

Do You Feel The Chains of Codependency In Your Life? Codependency is a complex relationship dynamic. It can present itself as one person sacrificing their needs for others. When this happens, it can be the beginning of unhealthy patterns...

Co-Parenting Counseling and the Long Term Benefits To Everyone

When a family goes through divorce, it can feel like all members of the family are divided into pieces and don't feel "whole" any longer. This is especially during and after the challenging process of a divorce. You might...

Flourishing with a child with ADHD

October - National ADHD Awareness Month Being a mother to a child with ADHD has been a journey filled with challenges. It is also one filled with remarkable insights and hope. October is National ADHD Awareness month so I...

5 Mental Health Challenges to Look for in Children Going Back to School

Back To School Time is Here! It's back to school time and as a parent or guardian, you want this time to be fun and your child to look forward to it. The transition back to school can be...

Are Your Children Faced with School Anxiety?

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...

Discovering a Happy Partnership

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...