Group Therapy in Scottsdale
Pathways Counseling Services: Your Partner in Mental Health
Pathways Counseling Services is dedicated to providing comprehensive mental health support through various therapeutic modalities. Consequently, they offer specialized group therapy sessions tailored to meet the needs of different populations.
For instance, they provide groups focused on anxiety management, depression support, and addiction recovery.
Moreover, each group is designed to create an atmosphere of trust and openness, allowing participants to share freely without fear of judgment. Additionally, the experienced counselors at Pathways are trained to facilitate discussions that encourage personal growth and emotional resilience.
As a result, many clients find that they gain valuable insights into their behaviors and thought patterns during these sessions.
Furthermore, the supportive network formed within these groups often extends beyond the therapy room, fostering lasting friendships among participants.
Group Therapy: A Supportive and Effective Approach
Group therapy provides a structured, supportive environment where individuals can work through challenges alongside others facing similar experiences. Rather than navigating things alone, group therapy allows you to connect, learn, and grow in a setting guided by a licensed therapist.
Many group therapy programs incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and skills-based techniques. These approaches help participants better understand their thoughts, manage emotional reactions, and develop healthier ways of coping with stress, anxiety, and interpersonal challenges.
In a group setting, you also gain the benefit of shared perspectives. Hearing others’ experiences can reduce feelings of isolation, build insight, and create a sense of connection and support that is difficult to achieve alone.
Group Therapy Can Help With:
- Anxiety and stress management
- Depression and emotional overwhelm
- Relationship challenges and communication
- Grief, loss, and life transitions
- Social anxiety and confidence building
- Developing coping skills and emotional regulation
Reach out to us for more information about what our Group Therapy offers.
Research shows that group therapy can be highly effective for many emotional and behavioral concerns. With the guidance of a trained therapist, group participants learn practical tools, build insight, and experience support in a safe, structured environment.
Is Group Therapy Right for You?
Our Therapists
Meet Ali Kasulaitis, LAC — Child, Teen & Family Therapist
Read MoreAli Kasulaitis, MS, LAC
Therapist
Meet Haley Anderson, MSW, LMSW - Child and Teen Therapist
Read MoreHaley Anderson, MSW, LMSW
Therapist
Meet Allison Zimmer, MS, LAC - Anxiety and Substance Therapist
Read MoreAllison Zimmer, MS, LAC
Therapist
Meet David Merrick, MS Ed. LPC-S - Teens and Adult Therapist
Read MoreDavid Merrick, MS Ed. LPC-S
Clinical Director
Meet Sofia Softas-Nall therapist Scottsdale AZ - Trauma, LGBTQIA Therapist
Read MoreSofia Softas-Nall, MS, MA, LPC, NCC
Therapist
Meet Stephanie Levitt, MA, LPC, NCC - EMDR Therapist
Read MoreStephanie Levitt, MA, LPC, NCC
Therapist
Meet Stephanie Levitt, MA, LPC, NCC
Founder of Pathways Counseling Services
Stephanie Levitt, MA, LPC, NCC is a licensed professional counselor in Scottsdale, Arizona, with over 20 years of experience supporting individuals, groups, and families through anxiety, trauma, depression, and life challenges. She provides group therapy in Scottsdale, AZ, helping clients connect with others, build insight, and feel less alone in their experiences.
Stephanie is trained in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), EMDR, Solution-Focused Therapy (SBT), and mindfulness-based techniques. In group therapy settings, she helps create a safe and structured environment where participants can share openly, learn from one another, and develop practical coping skills.
Stephanie believes in fostering connection, understanding, and growth within a supportive group setting. Her approach focuses on helping clients feel heard, build confidence, and strengthen emotional resilience while benefiting from shared experiences.
Outside the therapy room, Stephanie has been featured on podcasts, radio shows, and panel discussions where she speaks about mental health, group therapy, trauma recovery, and practical strategies for personal growth.
Contact us today for your Group Therapy session.
Connection and Support Can Be Part of Healing
Group therapy gives clients a supportive space to connect with others who may be navigating similar challenges. In a therapist-led group, participants can gain insight, practice communication skills, build coping tools, and experience support in a setting that reduces isolation.
At Pathways Counseling Services in Scottsdale, AZ, group therapy may support concerns such as anxiety, depression, grief, trauma-related stress, relationship challenges, emotional regulation, parenting stress, and life transitions. Each group is structured to create safety, respect, and meaningful participation.
Whether group therapy is used on its own or alongside individual therapy, it can help clients feel more connected, supported, and equipped for daily life.
Contact Pathways Counseling Services today to learn more about current group therapy options in Scottsdale, AZ.
Exposure Therapy
What is group therapy?
Group therapy is a form of counseling where multiple clients meet with one or more therapists to work on shared concerns in a supportive, structured setting. It can help people feel less alone, learn from others, and build practical coping and communication skills.
How is group therapy different from individual therapy?
Individual therapy focuses on one-on-one support between a client and therapist. Group therapy includes support from both the therapist and other group members, creating opportunities for connection, shared perspective, feedback, and practicing new skills in a safe environment.
Who is group therapy for?
Group therapy can be helpful for teens, adults, couples, parents, or individuals who want support around anxiety, depression, grief, trauma, relationship challenges, emotional regulation, stress, or life transitions. The right group depends on each person’s goals and needs.
What issues can group therapy help with?
Group therapy can support concerns such as anxiety, depression, loneliness, grief, trauma-related stress, relationship patterns, communication challenges, emotional regulation, coping skills, self-esteem, parenting stress, and major life transitions.
What happens during a group therapy session?
A group therapy session may include guided discussion, skill-building, reflection, therapist-led exercises, emotional support, and opportunities to hear from others with similar experiences. Sessions are structured to create safety, respect, and meaningful growth.
Is group therapy confidential?
Yes. Group therapy is confidential with standard legal and ethical limits. Group members are also expected to respect one another’s privacy, and the therapist will review confidentiality expectations before the group begins.
Do I have to share in group therapy?
You will not be forced to share before you are ready. Many people begin by listening and gradually become more comfortable participating. The therapist helps create a supportive environment where each person can participate at a pace that feels safe.
How are people matched with the right group?
Before joining a group, clients may complete an intake or consultation so the therapist can understand their goals, concerns, and whether the group is a good fit. This helps ensure the group is appropriate, supportive, and clinically helpful.
Can I do group therapy and individual therapy at the same time?
Yes. Many clients benefit from combining group therapy with individual therapy. Individual sessions can provide personalized support, while group therapy offers connection, shared learning, and opportunities to practice new skills with others.
Do you offer group therapy in Scottsdale, AZ?
Yes. Pathways Counseling Services offers group therapy in Scottsdale, AZ. Groups may focus on emotional wellness, coping skills, connection, communication, parenting support, anxiety, depression, grief, trauma, or other shared concerns depending on current offerings.
Can group therapy be done online?
Some groups may be offered through secure telehealth when clinically appropriate. Other groups may work best in person. The format depends on the type of group, the goals of the group, and what is most effective for participants.
How do I get started with group therapy?
You can get started by contacting Pathways Counseling Services to ask about current group therapy options. The team can help determine whether group therapy is a good fit and guide you toward the next step.