Mental Health Video Library
Welcome to Pathways Counseling Services’ video library — short, practical, therapist-informed videos to help you feel calmer, more connected, and more confident. Explore anxiety tools, EMDR therapy education, trauma and PTSD resources, relationship skills, play therapy insights, and support for families. If you’re ready for personalized counseling in Scottsdale, AZ, or telehealth across Arizona, you can request an appointment anytime.
Meet Pathways Counseling Services
A short introduction to our Scottsdale counseling practice and how we support clients with anxiety, trauma, and relationships.
Introduction to EMDR Therapy
A clear overview of EMDR therapy and how it can support trauma and PTSD recovery.
Combat Anxiety With This Tool
A quick, practical technique you can try in the moment when anxiety spikes.
Radio Debut with Stephanie Levitt
A media clip featuring our founder sharing insights on mental health and healing.
EMDR and PTSD
Learn how EMDR therapy is used to address trauma symptoms and support nervous system regulation.
Using EMDR to Treat Trauma & PTSD — How It Works
A deeper explanation of the EMDR process and what clients can expect in trauma-focused therapy.
Browse by Playlist
These topic-based playlists pull directly from the Pathways Counseling Services YouTube channel. When we add a new video to a playlist on YouTube, it will appear here automatically.
EMDR Therapy Explained
Learn how EMDR therapy may help people process trauma, PTSD symptoms, anxiety, and distressing memories. These videos explain what EMDR is, how it works, and what clients can expect in therapy.
Cooper the Comfort Pup
Meet Cooper, Pathways Counseling Services’ comfort pup, and learn how a calming therapy environment can support children, teens, adults, and families during counseling.
Boundaries & Self-Esteem
Explore practical tools for setting healthy boundaries, building self-esteem, and improving emotional confidence in relationships, family life, school, and work.
Anger Management Tools & Emotional Regulation
Learn therapist-informed strategies for managing anger, calming the nervous system, and improving emotional regulation for children, teens, adults, and families.
Couples Therapy & Relationship Skills
Explore relationship-focused videos about communication, conflict repair, emotional connection, and skills that may help couples reconnect and strengthen their partnership.
About Pathways Counseling Services
Get to know Pathways Counseling Services, our Scottsdale therapy team, our approach to care, and the types of counseling services we provide for individuals, couples, children, teens, and families.
Play Therapy Benefits
Learn how play therapy can help children express emotions, process difficult experiences, build coping skills, and feel more comfortable in counseling.
