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EMDR

EMDR

Bilateral Stimulation Visual Tracker

Your therapist controls this session.

Waiting
Safety note: If you have a history of seizures, migraines triggered by motion/light, or feel unwell, stop and consult a clinician.
Waiting for your therapist to start the session.

Follow the ball with your eyes. Try not to move your head. Stop if you feel dizzy or uncomfortable.

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