Meet Allison Zimmer, MS, LAC - Anxiety and Substance Therapist
Meet Allison Zimmer: Licensed Associate Counselor in Arizona
Discover the expertise of Allison Zimmer, a Licensed Associate Counselor in Arizona, specializing in trauma, relationships, and mental health.
allison-zimmer-counselor-arizona
Allison Zimmer’s Professional Background
Allison Zimmer is a dedicated Licensed Associate Counselor (LAC) based in Arizona. Moreover, she holds a Master of Science degree in Clinical Mental Health from the University of Phoenix. Consequently, her academic background provides her with a strong foundation for understanding complex mental health issues. Additionally, she has accumulated six years of hands-on experience in the mental health field. During this time, she has primarily focused on trauma, relationships, domestic abuse, anxiety, and substance abuse. Therefore, her diverse experience allows her to work effectively with clients from various backgrounds and age groups. For example, she has developed a particular affinity for working with teens, couples, and young adults. This specialization enables her to tailor her therapeutic approach to meet the unique needs of these populations.
Therapeutic Approaches and Techniques
Allison has received training in several therapeutic modalities that enhance her practice. Specifically, she is trained in Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). Furthermore, these approaches allow her to address a wide range of mental health challenges effectively. Additionally, she incorporates biofeedback and mindfulness techniques into her sessions. As a result, clients often report feeling more empowered and engaged in their healing process. Moreover, Allison emphasizes the importance of positive self-talk and the mind-body connection during therapy sessions. This focus helps clients challenge negative thought patterns and set achievable goals. Consequently, she fosters a collaborative environment where clients can explore their options and find their best path forward.
Personal Life and Interests
Outside of her professional life, Allison enjoys being a newlywed after recently marrying her partner. Additionally, she cherishes spending quality time with her husband and their two dogs. This personal connection enriches her understanding of relationships and family dynamics in therapy sessions. Moreover, she leads an active lifestyle that includes walking, hiking, and practicing yoga. These activities not only keep her physically fit but also contribute to her mental well-being. For example, hiking allows her to connect with nature while maintaining a balanced lifestyle. Furthermore, Allison enjoys reading and watching movies during her downtime. This variety of interests helps her relate to clients on multiple levels while encouraging them to pursue their passions.
FAQ
- Q: What types of clients does Allison work with?
A: Allison works with clients of all ages but has the most experience with teens, couples, and young adults. - Q: What therapeutic techniques does Allison use?
A: She uses Motivational Interviewing, DBT, CBT, biofeedback, and mindfulness techniques.
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Therapist
Masters Degree
Motivational Interviewing (MI) Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT) Biofeedback Mindfulness Techniques