Here’s the audio version of The Healing Power of Movement: Dance Therapy for Scottsdale, AZ Kids if you prefer to listen on the go: The Healing Power of Movement - Dance Therapy for Scottsdale, AZ Kids When kids struggle with big...

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...

Listen to this post here: Parenting the Anxious Child - How to Help Your Chi | RSS.com Parenting is a rewarding, although sometimes a painful learning experience. If your child suffers from anxiety, the process can be more complex....

In any relationship, the path to maintaining harmony and fostering growth involves self-awareness. It also requires  a commitment to constructive communication. Below are insights into avoiding common pitfalls many couples encounter. Let's keep your relationship alive and well! Learning...

As a mental health therapist, I understand the importance of showing holiday gratitude and joy. This can be even more impactful at this time of the year. It serves as an antidote to the often hectic and commercial aspects...