Do you get stuck in hurtful memories from your past? EMDR: How It Can Help You Get Your Life Back: Something from years ago may still affect how you feel, think, and act today. You may not be sleeping,...

Parenting is a rewarding, although sometimes a painful learning experience. If your child suffers from anxiety, the process can be more complex. Seeing them struggle with overthinking, fear, or distress can be exhausting and even heartbreaking. You might not...

What Can EMDR Do For Me? EMDR, or Eye Movement Desensitization and Reprocessing -what can it do for me? EMDR offers several benefits for patients dealing with mental health challenges. Let's look at trauma issues that benefit using EMDR....

As a mental health therapist, I understand the importance of showing holiday gratitude and joy. This can be even more impactful at this time of the year. It serves as an antidote to the often hectic and commercial aspects...

Trauma Does Not Need to Control Your Life EMDR is here to help in a world fraught with turmoil and strife. One where conflicts like those in Israel and Ukraine seem unending. Everyday traumas often go unnoticed. There is...

What is gender identity? What is gender dysphoria? How about gender questioning? If you have ever asked any of these questions or something similar, this post is for you. Below, we’ll explore the considerations in navigating gender identity. Keep...

Pathways Counseling Services is a premier counseling practice that offers EMDR therapy services to clients who live in the Scottsdale, AZ area. To start EMDR treatment for you or your child, please schedule an appointment with us here or give us...

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...

Do social gatherings and outings cause anxiety? Have you struggled with this challenge since you can remember and are feeling like you'll have to live with it for the rest of your life? When we're emotionally drained, we tend...