Group Therapy in Scottsdale, AZ
What happens in Group Therapy?
In today’s fast-paced world, are you struggling to find real connection while navigating life’s challenges?
At Pathways Counseling Services, our therapists facilitate group therapy sessions designed to foster connection, insight and emotional growth.
These sessions bring together individuals facing similar challenges. For those navigating anxiety, depression, trauma, or stress.
Together, group members come together to reflect, grow and support one another in a safe and confidential space.
Group Therapy vs. Individual Therapy
For example, depending on your needs, group therapy can be a stand alone treatment or a powerful complement to individual counseling.
In other words, it allows members to explore their emotions, gain perspective from others, and practice healthier ways of relating and communicating.
You’re not alone
Over time, participants often find comfort in realizing they’re not alone, that others truly understand what they’re going through.
Benefits of Group Therapy in Scottsdale
Furthermore, peers in the group act as mirrors. offering honest reflections that can help members recognize personal patterns, challenge assumptions, and grow in meaningful ways.
Group therapy Understanding New ways of Communicating
In fact, counseling in a group setting allows members to enhance their understanding, gain insight into their interactions, and practice new ways of communicating with others.
Furthermore, all group sessions are confidential, and members agree not to disclose details about others outside the group.
Benefits of Group Therapy in Scottsdale, AZ
In fact, group therapy also provides members with the opportunity to listen to others and realize they are not alone in their struggles.
As you participate in the group peers can serve as mirrors, reflecting characteristics one may wish to change or improve.
What Pathways Counseling Services Group Sessions Offer
At Pathways Counseling Services, we offer a range of specialized group therapy sessions to meet the diverse needs of or Scottsdale community. To support your growth, each group is led by a licensed therapist and designed to promote healing, skill-building, and personal connection.
Anxiety & Stress Support Groups
Through guided support, you’ll learn techniques to manage anxious thoughts, reduce and regain a sense of calm, all-while connecting with others who truly understand what you’re going through.
Trauma & PTSD Recovery Groups
In a safe and structured environment, group members can process traumatic experiences at their own pace.
These groups emphasize grounding, emotional regulation, and shared understanding.
Grief & Loss Groups
By opening up in a supportive setting, you can share your journey through grief with others who are navigating similar losses. These sessions offer compassion, support and space for emotional healing.
Grief & Loss Groups
During these group sessions, you can share your journey through grief with others who are navigating similar losses. For that reason, these sessions offer compassion, support and space for emotional healing.
DBT skills Training Groups
Through guided practice, you’ll build skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Perfect for those working through intense emotions or relationship struggles.
Teen Support Groups
Additionally, with professional support. teens can explore their identity, manage stress, and strengthen communication in a safe, therapist-guided peer setting.
Relationship & Communication Groups
Not only that by focusing on how you relate to others including partners, friends, and family. These groups help members recognize patterns and build healthier connection skills.
Benefits of Group Therapy
Why Group Therapy Works
Group therapy offers more than just support, it creates a powerful space for growth, insight and lasting change. When you become part of the therapist-led group, you’ll explore your emotions, gain new tools, and feel connected in was that individual therapy may not always provide on its own.
Benefits of Group Therapy include:
- Shared support and connection: With each session, you’ll experience real empathy and encouragement from others who understand your struggles firsthand.
- Reduce Isolation and Shame: As you participate, you’ll discover that you’re not alone and that your story matters.
- Practical Tools for Everyday Life:You’ll learn evidence-based skills for managing emotions, navigating relationships, and handling stress.
Alternative options:
- Real-Time Feedback from Peers: By engaging in the process you’ll gain perspective on you r patterns, behaviors, and communication is a safe space.
- Lower Cost Than Individual Therapy: Compared to individual sessions, group sessions are more affordable and often covered by insurance
- Led by Licensed Professionals: Each week, these sessions are guided by a trained therapist who ensures structure, safety, and positive outcomes.
What to expect in Group Therapy
To begin with, walking into a group for the first time can feel intimidating but your are not alone. We are here to make it easier. At Pathways Counseling Services, every group session is built around trust structure, and safety, so you can focus on healing and growth.
Here is what you can expect:
- Group Size: Most groups include 6-10 participants, allowing for personal connection without being overwhelming.
- Session Format: Every partipation: You’re never focused to speak before you’re ready. Many members find it helpful just to listen at first and gradually open up at their own pace.
- Pace and Participation: You’re never forced to speak before you’re ready. Many members find it helpful just too listen at first and gradually open up at their own pace.
- Options with Access: We offer in person group therapy in Scottsdale and virtual sessions statewide across Arizona via secure Telehealth.
Is Group Therapy Right for You?
Find Connection. Heal Together.
📞 Find Connection. Heal Together.
Start your journey toward emotional growth, shared understanding, and lasting change.
Whether you’re feeling isolated, overwhelmed, or stuck in your healing process, group therapy offers a powerful space to connect with others, gain new insights, and feel supported every step of the way.
At Pathways Counseling Services in Scottsdale, Arizona
our licensed therapists lead structured, confidential groups designed to foster trust, growth, and meaningful connection. We meet you exactly where you are — with empathy, guidance, and a belief in your ability to thrive.
💬 Take the First Step Today
📍 In-person and telehealth group sessions available across Arizona
🕒 Flexible scheduling to fit your life
📱 Call (480) 235-1682
You don’t have to go through this alone. Group therapy can help you feel more connected, more understood, and more empowered.
Meet your Therapist
Stephanie Levitt, MA, LPC, NCC is a licensed professional counselor in Scottsdale, Arizona, with over 20 years of experience supporting individuals through anxiety, trauma, PTSD, and fear-based challenges. She is trained in a variety of evidence-based approaches, including exposure therapy, SBT and EMDR.
What Stephanie Believes in
Stephanie believes in walking beside her clients with empathy, clarity, and clinical skill-offering a personalized approach to every individual. Her mission is to help you regain your confidence, reduce avoidance, and feel empowered again.
Outside the Therapy Room
Outside the therapy room, Stephanie has been featured on. podcasts, radio shows, and panel discussions, where she speaks about trauma recover,, woman’s mental health, and practical therapy techniques.
Contact us today for your Group session!
Frequently Asked Questions About Exposure Therapy
Is group therapy confidential?
Yes. Every group member agrees to a confidentiality policy before participating. What’s shared in group stays in group, ensuring a safe and respectful space for everyone.
Will I be expected to share personal details right away?
No. You set the pace. Many people prefer to observe at first and participate more actively as they grow comfortable. You’ll never be forced to share anything before you’re ready.
What kinds of issues are addressed in group therapy?
Our therapy groups support individuals dealing with anxiety, depression, grief, trauma, relationship challenges, and more. Some groups are skills-based (like DBT), while others are process-focused.
How is group therapy different from individual therapy?
Group therapy provides the opportunity to receive support and feedback from peers in addition to professional guidance. You’ll learn from others’ experiences, gain fresh perspective, and build connection.
Can I attend both individual and group therapy?
Absolutely. Many clients find that combining both creates deeper insight and greater progress. We’ll help you build the plan that works best for you.
Is group therapy available via telehealth?
Yes. We offer secure online group sessions for clients throughout Arizona, so you can participate from anywhere with privacy and ease.
Does insurance cover group therapy?
Most insurance plans cover group therapy sessions. We’re happy to verify your benefits and help you understand coverage options before you begin.
Our Therapists
Stephanie Levitt, MA, LPC, NCC Licensed Professional Counselor | EMDR Certified Therapist in Scottsdale, AZ Helping Adults, Teens, Couples. Trauma and Anxiety,
Read MoreStephanie Levitt, MA, LPC, NCC
Therapist
Chloe Cheek, MA, LAC Licensed Associate Counselor in Scottsdale AZ Modalities: teens, adults, couples, and families navigating anxiety, depression, trauma, OCD, and major life tran
Read MoreChloe Cheek, MA, LAC
Therapist
Sofia Softas-Nall, MS, MA, LPC, NCC Licensed Professional Counselor | Nationally Certified Counselor Sofia Softas-Nall is a therapist in Scottsdale AZ and a Nationally Certified Co
Read MoreSofia Softas-Nall, MS, MA, LPC, NCC
Therapist
Group Therapy
Why choose us?
Meet Stephanie Levitt, LPC, the founder of Pathways Counseling Services. Stephanie brings over 20 years of experience helping children and families navigate trauma, loss, and emotional healing. As a Licensed Professional Counselor and grief specialist, she is passionate about providing children with the tools they need to process loss in healthy, developmentally appropriate ways.
Her approach blends warmth, clinical expertise, and creative therapies tailored to each child’s needs. Stephanie also works closely with caregivers to ensure they feel supported and empowered throughout the healing process.
Contact us today!
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